Mind over Mat Pilates at Domino Park.

For the fourth year in a row, Mind over Mat Pilates is part of Domino Park's Summer Fitness Series. Mind over Mat Pilates sessions are built on a Pilates foundation and are designed as a full body workout with an emphasis on core strengthening, correct breathing, endurance building, increased flexibility and better alignment. Always with an obsessive focus on “proud posture”. Bring your mat. Bring a friend. All are welcome. Be sure to come say hi after class.